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Multiple Choice
Which of the following foods is most likely to contain a high amount of saturated fat?
A
Butter
B
Avocado
C
Olive oil
D
Almonds
Verified step by step guidance
1
Understand the concept of saturated fats: Saturated fats are types of fats that have no double bonds between the individual carbon atoms of the fatty acid chain. They are typically solid at room temperature.
Identify common sources of saturated fats: Saturated fats are commonly found in animal products and some plant oils. Examples include butter, cheese, and coconut oil.
Analyze the options given: Butter, avocado, olive oil, and almonds.
Evaluate each option: Butter is a dairy product and is known to contain a high amount of saturated fat. Avocado, olive oil, and almonds are plant-based and generally contain unsaturated fats, which are healthier fats.
Conclude based on the analysis: Butter is most likely to contain a high amount of saturated fat compared to the other options listed.