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Multiple Choice
Which of the following statements is true regarding fat-soluble vitamins?
A
They are excreted quickly and need to be consumed daily.
B
They are primarily found in water-rich foods.
C
They are stored in the body's adipose tissue.
D
They are absorbed directly into the bloodstream.
Verified step by step guidance
1
Understand the nature of fat-soluble vitamins: Fat-soluble vitamins include vitamins A, D, E, and K. These vitamins are absorbed along with dietary fats and are stored in the body's fatty tissue and liver.
Consider the storage of fat-soluble vitamins: Unlike water-soluble vitamins, which are excreted quickly and need to be consumed more frequently, fat-soluble vitamins can be stored in the body for longer periods.
Evaluate the statement about excretion and daily consumption: Since fat-soluble vitamins are stored in the body's adipose tissue, they do not need to be consumed daily, unlike water-soluble vitamins.
Analyze the statement about food sources: Fat-soluble vitamins are not primarily found in water-rich foods. They are typically found in foods that contain fats, such as oils, butter, and fatty fish.
Assess the absorption process: Fat-soluble vitamins are absorbed into the lymphatic system before entering the bloodstream, unlike water-soluble vitamins, which are absorbed directly into the bloodstream.