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Multiple Choice
Which statement accurately describes a feature of essential fatty acids?
A
They can be synthesized by the human body.
B
They must be obtained through the diet.
C
They are non-essential for human health.
D
They are saturated fatty acids.
Verified step by step guidance
1
Understand the definition of essential fatty acids: Essential fatty acids are types of polyunsaturated fats that the human body cannot synthesize on its own.
Recognize the importance of essential fatty acids: These fatty acids are crucial for maintaining health, as they play a role in cell membrane structure and function, and are precursors to bioactive lipid mediators.
Identify the sources of essential fatty acids: Since the body cannot produce them, they must be obtained through dietary sources such as fish, nuts, and seeds.
Differentiate between saturated and unsaturated fatty acids: Essential fatty acids are unsaturated, meaning they contain one or more double bonds in their hydrocarbon chains, unlike saturated fatty acids which have no double bonds.
Conclude that essential fatty acids must be obtained through the diet, as they are vital for health and cannot be synthesized by the human body.