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Multiple Choice
Phytochemicals, which have health-promoting properties, are primarily found in which type of foods?
A
Animal-based foods
B
Plant-based foods
C
Processed foods
D
Dairy products
Verified step by step guidance
1
Identify the term 'phytochemicals' and understand its meaning. Phytochemicals are naturally occurring compounds found in plants that have various health benefits.
Recognize that the prefix 'phyto-' is derived from the Greek word for plant, which indicates that these chemicals are plant-based.
Consider the options given: animal-based foods, plant-based foods, processed foods, and dairy products.
Recall that phytochemicals are not typically found in animal-based foods or dairy products, as these are derived from animals.
Understand that processed foods may contain phytochemicals if they include plant ingredients, but the primary source of phytochemicals is plant-based foods.