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Multiple Choice
Which of the following describes fat-soluble vitamins?
A
They are absorbed directly into the bloodstream.
B
They are excreted quickly and need to be consumed daily.
C
They are primarily found in water-rich foods.
D
They are stored in the body's fatty tissues and liver.
Verified step by step guidance
1
Understand the nature of fat-soluble vitamins: Fat-soluble vitamins are a group of vitamins that dissolve in fats and oils. They are absorbed along with dietary fats in the diet and are stored in the body's fatty tissue and liver.
Identify the characteristics of fat-soluble vitamins: These vitamins are not excreted as quickly as water-soluble vitamins, which means they do not need to be consumed daily. Instead, they can be stored in the body for longer periods.
Consider the absorption process: Fat-soluble vitamins are absorbed through the intestinal tract with the help of lipids (fats). This is different from water-soluble vitamins, which are absorbed directly into the bloodstream.
Evaluate the storage mechanism: Since fat-soluble vitamins are stored in the liver and fatty tissues, they can accumulate to toxic levels if consumed in excessive amounts over time.
Conclude with the correct description: Based on the characteristics and behavior of fat-soluble vitamins, the correct description is that they are stored in the body's fatty tissues and liver.