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Multiple Choice
Which of the following accurately describes fat-soluble vitamins?
A
They are absorbed directly into the bloodstream.
B
They are primarily found in water-rich foods.
C
They are excreted quickly and need to be consumed daily.
D
They are stored in the body's fatty tissues and liver.
Verified step by step guidance
1
Understand the nature of fat-soluble vitamins: Fat-soluble vitamins include vitamins A, D, E, and K. These vitamins are absorbed along with dietary fat and are stored in the body's fatty tissues and liver.
Consider the absorption process: Unlike water-soluble vitamins, fat-soluble vitamins are absorbed through the lymphatic system before entering the bloodstream. This is due to their solubility in fats rather than water.
Evaluate the storage mechanism: Fat-soluble vitamins can be stored in the body for longer periods, which means they do not need to be consumed daily. This is in contrast to water-soluble vitamins, which are excreted more quickly.
Analyze the food sources: Fat-soluble vitamins are typically found in foods that contain fats, such as oils, butter, and fatty fish, rather than water-rich foods.
Conclude with the correct description: Based on the characteristics of fat-soluble vitamins, the accurate description is that they are stored in the body's fatty tissues and liver.