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Multiple Choice
Which of the following statements best describes a complete protein?
A
A protein that contains all essential amino acids in adequate amounts.
B
A protein that is synthesized exclusively in the human body.
C
A protein that is composed entirely of non-essential amino acids.
D
A protein that is derived only from plant sources.
Verified step by step guidance
1
Understand the concept of a complete protein: A complete protein is one that contains all the essential amino acids in adequate amounts. Essential amino acids are those that the human body cannot synthesize on its own and must be obtained through diet.
Identify the essential amino acids: There are nine essential amino acids that must be present in a complete protein. These include histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.
Evaluate the given options: Analyze each statement to determine which one correctly describes a complete protein. The statement should reflect the presence of all essential amino acids in sufficient quantities.
Consider the synthesis and source of proteins: Proteins synthesized exclusively in the human body or composed entirely of non-essential amino acids do not meet the criteria for complete proteins. Similarly, proteins derived only from plant sources may not always be complete unless they contain all essential amino acids.
Select the correct statement: Based on the understanding of complete proteins, choose the statement that accurately describes a protein containing all essential amino acids in adequate amounts.