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Multiple Choice
Which nutrient primarily provides energy storage in the body?
A
Vitamins
B
Lipids
C
Carbohydrates
D
Proteins
Verified step by step guidance
1
Begin by understanding the role of each nutrient in the body. Vitamins are essential for various biochemical functions but do not primarily provide energy storage.
Carbohydrates are a major source of energy, but they are not primarily used for long-term energy storage. They are quickly metabolized to provide immediate energy.
Proteins are primarily used for building and repairing tissues, and while they can be used for energy, they are not the primary source for energy storage.
Lipids, also known as fats, are the primary nutrient responsible for long-term energy storage in the body. They are stored in adipose tissue and can be metabolized to provide energy when needed.
Understand that lipids have a high energy density, providing more energy per gram compared to carbohydrates and proteins, making them efficient for energy storage.