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Multiple Choice
The prime movers of back extension are the __________.
A
sternocleidomastoid muscles
B
erector spinae muscles
C
scalene muscles
D
latissimus dorsi muscles
Verified step by step guidance
1
Understand the function of back extension: Back extension involves straightening the spine and returning it to an upright position from a flexed position.
Identify the muscles involved in back extension: The primary muscles responsible for this movement are known as the prime movers.
Review the anatomy of the back: The erector spinae muscles are a group of muscles and tendons that run the length of the spine on both sides, playing a crucial role in extending the back.
Differentiate between the muscle groups: The sternocleidomastoid muscles are located in the neck and are involved in head movement, not back extension. The scalene muscles also assist in neck movement. The latissimus dorsi muscles are involved in arm movement and do not primarily extend the back.
Conclude that the erector spinae muscles are the prime movers for back extension, as they are specifically designed to extend and stabilize the spine.