Here are the essential concepts you must grasp in order to answer the question correctly.
Caloric Content of Macronutrients
Different macronutrients provide varying amounts of calories per gram: proteins and carbohydrates each provide 4 calories per gram, while fats provide 9 calories per gram. Understanding these values is essential for calculating the contribution of each macronutrient to the total caloric content of a food item.
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Percentage Composition
The percentage composition of a food item indicates the proportion of each macronutrient relative to the total mass. In this case, knowing that the snack is 12% protein, 14% fat, and the remainder carbohydrates allows us to determine the total percentage of calories derived from fat in relation to the overall caloric content.
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Total Caloric Calculation
To find the percentage of calorie content from fat, one must first calculate the total calories from each macronutrient based on their percentages and caloric values. Then, the calories from fat can be divided by the total calories to find the percentage contribution of fat to the overall caloric content of the snack.
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